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Trish Stratus – Stratusphere Yoga

Original price was: $19.99.Current price is: $8.00.

Digital Download: Trish Stratus – Stratusphere Yoga
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Short Description:
All 5 routines provide a flow that will increase your heart rate and help you burn more calories.

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Description

Trish Stratus - Stratusphere Yoga1

Trish Stratus – Stratusphere Yoga

Trish has created an athletic workout that combines strength training movements with yoga poses sequenced into an energizing flow that will give you a total mind-body workout! Short on time? Each 10 minute routine is designed to give you a head to toe workout and fit easily into your schedule. All 5 routines provide a flow that will increase your heart rate and help you burn more calories. Use them alone to target specific muscle groups or all in a row to create a dynamic yoga flow that is guaranteed to leave you stratus-fied! Running Time: Approx. 100 minutes.

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