John Clarke – RFLX High School Wrestling – Neutral Position Attacks

Description

John Clarke – RFLX High School Wrestling – Neutral Position Attacks

Essential takedown techniques for high school wrestling. Part 3 of the RFLX Championship High School Wrestling Core Curriculum.

Neutral Position Attacks

1. Neutral Position Attacks: introduction

2. Double Leg Series: blast double

3. Double Leg Series: fundamental double leg

4. Double Leg Series: lift to a standing half nelson

5. Double Leg Series: lift to a turk

6. Double Leg Series: lift to a dump

7. Double Leg Series: inside trip

8. Double Leg Series: dump from the mat

9. Double Leg Series: turk from the mat

10. Double Leg Series: bicep tie variation

11. Single Leg Series: pledge of allegiance

12. Single Leg Series: pledge of allegiance to a foot sweep

13. Single Leg Series: from the leg pinch counter

14. Single Leg Series: leg pinch to running the pipe

15. Single Leg Series: running the pipe to a double leg flare

16. Single Leg Series: from a college whizzer counter

17. Single Leg Series: cross hip head bump

18. Single Leg Series: tree top position

19. Single Leg Series: double leg blast

20. Single Leg Series: leg lasso

21. Single Leg Series: high crotch position

22. Single Leg Series: navy position

23. Single Leg Series: snatch single

24. Low Single Leg Series: sagging the shoulder

25. Low Single Leg Series: navy position

26. Low Single Leg Series: cork screw to the other foot

27. Low Single Leg Series: from a baseball grip

28: High Crotch: lift and turk the far leg

29. High Crotch: lift and dump the wrong way

30. High Crotch: switch to a double leg

31. High Crotch: to a navy

32. Arm Throw: from wrist control

33. Underhook: to a single leg

34. Underhook: to a double leg

35. Underhook: to a high crotch

36. Underhook: mule kick to ankle pick

37. Underhook: to a knee block

38. Underhook: to a front headlock

39. Underhook: to a cow catcher

40. Underhook: to a head and arm throw

41. Overhook: to a fireman’s carry

42. Overhook: to a head and arm throw

43. Overhook: to an arm throw

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