Alan Stein – Maximum Vertical Potential 2.0

The key to the MVP 2.0 is the core4.

There are 4 key areas you must train if you want to jump as high as you possibly can.: Flexibility, Core, Strength & Power.

This program doesn’t make outrageous claims or promises ridiculous results. It’s simple, straight forward, and most important effective.

This workout can be done by yourself and with minimal equipment. Includes a printable workout card an everything you need to develop a higher vertical jump.

The most comprensive vertical jump program on the market.
Authored by well-reknowned Professional Basketball Conditioning Coach Alan Stein
Increases vertical jump through increased flexibility, power, strength, and core strength
Workout 3 x a week with workouts between 30-45
Also increases quickness and speed in addition to vertical jump
Great for any sport – not only basketball