Dave Mills. Steve Fraser – 50 Upper Body Drils To Get You Better Faster

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Digital Download: Dave Mills. Steve Fraser – 50 Upper Body Drils To Get You Better Faster
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Short Description:
Coaches Fraser and Mills show 50 drills that are used at the Olympic and National Levels to give wrestlers an advantage in the upper body positions. See underhooks, double-underhooks, 2-on-1, Arm drags, Bear-hugs and more. Now you can have this advantage!42 minutes. 2004.

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Dave Mills. Steve Fraser - 50 Upper Body Drils To Get You Better Faster

Dave Mills. Steve Fraser – 50 Upper Body Drils To Get You Better Faster

Features & Benefits
with Dave Mills, Grand Valley State University Coach, 5x NCWA Team Champions; 2x National Coach of the Year;
and Steve Fraser, Olympic Gold Medalist & USA National CoachA champion wrestler must be able to feel comfortable in Upper Body positions. Coaches Fraser and Mills show 50 drills that are used at the Olympic and National Levels to give wrestlers an advantage in the upper body positions. See underhooks, double-underhooks, 2-on-1, Arm drags, Bear-hugs and more. Now you can have this advantage!42 minutes. 2004.

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