-61%

Dr. Thomas Budzynski – Six Phase Progressive / Autogenic Relaxation Program

Original price was: $36.00.Current price is: $14.00.

Digital Download: Dr. Thomas Budzynski – Six Phase Progressive / Autogenic Relaxation Program
You will have access to the digital downloads in your order email.
You will also be able to access your downloads from your account dashboard.

Short Description:
The listener is guided though a series of tense and relax exercises. If you suffer from pain and/or other stress-related issues consult with your health care provider and consider this audio recording as a tool for developing skills useful in promoting deep states of relaxation.

Use the 20% Coupon Code: COURSEBING 

View cart

Description

Dr. Thomas Budzynski - Six Phase Progressive / Autogenic Relaxation Program

Dr. Thomas Budzynski – Six Phase Progressive / Autogenic Relaxation Program

A time-tested two CD program used by many clinicians to help clients learn relaxation skills that promote an enhanced sense of well-being, manage stress and deal with pain. This program uses subliminal priming phrases to assist in achieving profound states of relaxation.

A two CD Progressive Relaxation Program designed to teach profound relaxation techniques. The six phases: Tense-Relax, Differential Relaxation, Limb Heaviness, Heavy & Warm, Facial Relaxation, and Stress Management combine smoothly to teach important elements of deep relaxation, handling stress, and an imaging technique designed to help overcome your fears. Priming phrases are added to enhance relaxation.

The listener is guided though a series of tense and relax exercises. If you suffer from pain and/or other stress-related issues consult with your health care provider and consider this audio recording as a tool for developing skills useful in promoting deep states of relaxation.

Digital Download Dr. Thomas Budzynski – Six Phase Progressive / Autogenic Relaxation Program at coursebing.shop Now!

5 reviews for Dr. Thomas Budzynski – Six Phase Progressive / Autogenic Relaxation Program

There are no reviews yet.


Be the first to review “Dr. Thomas Budzynski – Six Phase Progressive / Autogenic Relaxation Program”

1 2 3 4 5