Siegfried Lory - Realistic Self-Defense In Practice

Siegfried Lory – Realistic Self-Defense In Practice

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The programme also includes a section on how to defend one’s self from a ground position.

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Siegfried Lory – Realistic Self-Defense In Practice

Martial arts guide in which ju-jitsu expert Siegfried Lory demonstrates a number of self-defence methods against grab, choke, kick, knife and gun attacks, as well as many others. The programme also includes a section on how to defend one’s self from a ground position.

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