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Todd McCullough - 20 Minutes To Strong, Healthy & Fit.

Todd McCullough – 20 Minutes To Strong, Healthy & Fit

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Original price was: $129.00.Current price is: $46.00.

Digital Download: Todd McCullough – 20 Minutes To Strong, Healthy & Fit
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Short Description:
Get to know Todd from TMAC Fitness, who will be your personal trainer as you get in the best shape of your life. He’ll also walk you through the type of person he created the program for, what your level of fitness should be at to achieve maximum results, as well as what this program is all about.

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Description

Todd McCullough - 20 Minutes To Strong, Healthy & Fit

Todd McCullough – 20 Minutes To Strong, Healthy & Fit

WHAT YOU GET:

  • A 7-day meal plan to jumpstart your transformation, plus a complete list of food rules to follow
  • Six unique, 20-minute workouts that can be done again and again, designed to help you lose weight, get strong, and empower yourself

Who Is This Class For?

This Class Is Perfect For You If:

  • You find yourself spending hours a week in the gym without achieving your desired results.
  • You’re looking to lose weight, get strong, and feel amazing in your body.
  • You want a workout that you can do anywhere—at home, in an empty conference room at the office, or outside in the park.
  • You can commit just twenty minutes a day to getting your best body ever.

20 Minutes To Strong, Healthy & Fit

By enrolling in this class, you’ll gain imperative knowledge on how to:

  • 1.Blend the flexibility and detoxification of yoga with a calorie-scorching, high-intensity workout.
  • 2.Eat the right foods for weight loss.
  • 3.Always be mindful of your health and fitness, no matter how busy your schedule.

Class Outline

3 LESSONS

Getting Started On Your Journey

Get to know Todd from TMAC Fitness, who will be your personal trainer as you get in the best shape of your life. He’ll also walk you through the type of person he created the program for, what your level of fitness should be at to achieve maximum results, as well as what this program is all about.

LESSONS
  • 1. Meet Todd
  • 2. Who Is This Program For?
  • 3. What’s This Program All About?
Read more

2 LESSONS

How to Get the Most From This Program

Here, TMAC walks you through what the next seven days are going to be like. He’ll fill you in on where and when to do each workout to achieve the best results, as well as what kind of results you can expect.

LESSONS
  • 1. How The Workouts Are Set Up
  • 2. What Kind Of Results You Can Expect
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1 LESSONS

All About Recovery

Part of the results you’ll get from this program won’t come from the workouts you’ll be doing on day 1 – 6, but rather, the 7th day of rest. Here, Todd walks you through how to rest in the best way possible, and why it’s such an important part of the program.

LESSONS
  • 1. Day Seven: Your Rest & Recovery Day
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3 LESSONS

A Nutrition Plan That Even the Busiest People Can Follow

Todd breaks down what healthy eating actually looks like, a simple way to get proper nutrition into even the most busy of schedules, and the one thing you need to avoid if you’re trying to lose weight.

LESSONS
  • 1. What Does Eating Clean Actually Mean?
  • 2. What to Eat To Fuel Even the Busiest Schedule
  • 3. What to Avoid If You’re Trying To Get Lean
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8 LESSONS

The Workouts

Learn more about HIIT and FLUSH workouts, including their uses, benefits, and how they’ll help you lose weight and gain strength. Then, you can try them out alongside Todd!

LESSONS
  • 1. How HIIT Workouts Will Benefit You
  • 2. How FLUSH Workouts Will Benefit You
  • 3. Day One: Your First HIIT Workout For Strength and Weight Loss
  • 4. Day Two: Your First FLUSH Workout For Core Strength and Detoxification
  • 5. Day Three: A HIIT Workout For Strength and Weight Loss
  • 6. Day Four: A FLUSH Workout For Core Strength and Detoxification
  • 7. Day Five: A HIIT Workout For Strength and Weight Loss
  • 8. Day Six: Your Last FLUSH Workout For Core Strength and Detoxification
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What’s Included

Secure your spot in 20 Minutes To Strong, Healthy & Fit for these enrollment benefits:

  • 5 modules and 17 video lessons, filled with all the information you need
  • A 7-day meal plan to jumpstart your transformation, plus a complete list of food rules to follow
  • Six unique, 20-minute workouts that can be done again and again, designed to help you lose weight, get strong, and empower yourself
  • Lifetime access to stream from your computer, phone or tablet

 

Digital Download Todd McCullough – 20 Minutes To Strong, Healthy & Fit at coursebing.shop Now!

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