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Tracey Mallett - Ballet Booty Barre Workout

Tracey Mallett – Ballet Booty Barre Workout

Anthony DiLuglio – Art of Strength – Kettlebell Training Clinic Volume 1
Todd McCullough - 20 Minutes To Strong, Healthy & Fit. Todd McCullough – 20 Minutes To Strong, Healthy & Fit
3.95 out of 5
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Original price was: $17.95.Current price is: $9.00.

Digital Download: Tracey Mallett – Ballet Booty Barre Workout
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Short Description:
Tone the total body with a mix of BootyBarre and fluid, sculpting movements from Ballet. Pick a workout to fit into your schedule with short segments mixing cardio ballet petite allegro and body part specific transforming exercises.

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Description

Tracey Mallett - Ballet Booty Barre Workout1

Tracey Mallett – Ballet Booty Barre Workout

Intro
Warm-up
Arms & Legs
Standing Abs & Thighs
Glutes & Legs
Floor Abs, Thighs & Stretch
Play All

Tone the total body with a mix of BootyBarre and fluid, sculpting movements from Ballet. Pick a workout to fit into your schedule with short segments mixing cardio ballet petite allegro and body part specific transforming exercises. Be the dancer you have always wanted to be with no experience necessary!

Beautiful Ballet Warm-up

Workout One: Arms and Thighs

Workout Two: Standing Abs & Legs

Workout Three: Glutes & Legs

Workout Four: Floor Abs, Thighs & Flexibility

Digital Download Tracey Mallett – Ballet Booty Barre Workout at coursebing.shop Now!

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