Valentin Talanov – Systema Breathwork and Combat DVD

Valentin Talanov guides you through an amazing and profound course to achieve it all. He shows how by way of breathing, you can manage your inner fear, control emotions, blood pressure, heart rate, heal injury or impact of a blow to any body part including the visceral organs, how you can stretch and endure workloads beyond your normal ability, enhance awareness and speed, magnify the force of punches, maintain continuous movement, generate awesome fight strategies in stand-up confrontations, on the ground and against weapons.
Add a fascinating new dimension, enjoyment and real depth to all exercise routines, combat training, and to your life.